Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Mindfulness In Action focuses on building skills and creating flexibility in how you respond to distress. The three sessions are divided into content that builds upon itself. The modules are […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
This workshop will offer an open discussion on the risks and rewards of drinking alcohol. The goal is to be safe, reduce potential risk or harm, and still have fun […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
This workshop helps students understand and explore emotions related to their experiences of grief and loss. Learn more about loss, signs of grief, and ways to cope. Coping with Grief […]
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]