Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.