Coping with Homesickness

Zoom

Homesickness is a common experience for many first-year (and even beyond!) students. What can make it especially hard is when we feel like we’re the only ones, or when we […]

Helping Others: Burnout Prevention and Self-Care

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of […]

Coping & Connecting through Change: Undergrad Student Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This […]

Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated […]