Coping with Homesickness

Zoom

Homesickness is a common experience for many first-year (and even beyond!) students. What can make it especially hard is when we feel like we’re the only ones, or when we […]

Helping Others: Burnout Prevention and Self-Care

Student Wellness Center 1770 Elm St #204, Golden, CO

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of […]

Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated […]

Tackling Test Anxiety

Zoom

Test anxiety is treatable! Learn what test anxiety is, why it happens (signs and symptoms), and practical strategies for decreasing it. Sign up to receive zoom link!